What is Reflexology?
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on the theory that these body parts are connected to certain organs and body systems. People who practice this technique are called reflexologists.
What is reflexology based on?
Reflexology rests on the ancient belief in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi.
This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free.
How does reflexology work?
In ancient yogic texts, Different body parts correspond with different pressure points on the body. Reflexologists use maps of these points in the feet, hands, and ears to determine where they should apply pressure.
They believe their touch sends energy flowing through a person’s body until it reaches the area in need of healing.
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